Unlock Your True Voice
Find Your Voice, Find Yourself
Weaving together understanding, connection, and growth for families, individuals, couples, and children. Together, we mend, strengthen, and find our true selves.
Empowering Your Journey
Your Path to Healing and Growth
At Integrated Community Therapists, we believe that mental health wellness is a fundamental aspect of a fulfilling and balanced life.
Our mission is to provide compassionate, comprehensive care that recognizes and builds upon each individual’s inherent strengths. We are committed to fostering a supportive and inclusive environment where every person is empowered to explore their unique potential and achieve their personal goals through personalized mental health counseling and therapy services.
We understand that each journey to mental wellness is unique, and we are dedicated to offering personalized, evidence-based treatment that respects and celebrates diversity in all its forms. Our team of licensed professionals works collaboratively to create a safe space for healing, growth, and resilience through individual therapy, couples counseling, and family therapy.
At ICT, we are devoted to guiding our clients throughout their challenges, helping them discover the inner resources and strengths that will lead to enduring mental wellness and a brighter future.
Services
Comprehensive care uniquely tailored to client needs for balanced and fulfilling lives.
Consultation
Guidance for mental health professional to enhance your clinical practice.
Trainings
Empowering clinical skills and knowledge for personal and professional growth.
Insights & Inspiration
Latest Articles
Explore our latest blog posts to stay informed and inspired on your journey to mental wellness. Discover tips, stories, and expert advice to support your personal growth and well-being.
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The Healing Power of EMDR and Sandtray Therapy: A Transformative Combination
The combination of EMDR and Sandtray therapy offers a holistic approach to healing trauma, anxiety, and emotional wounds across all ages. EMDR utilizes bilateral stimulation to process distressing memories, while Sandtray therapy allows clients to nonverbally express their feelings through creative, tactile scenes. Together, these modalities facilitate deeper emotional engagement, enhance emotional regulation, and promote…
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Navigating Seasonal Depression with Self-Care and Self-Compassion
As seasons change and daylight diminishes, many experience fluctuations in mood and energy, with some facing seasonal affective disorder (SAD). Symptoms may include persistent sadness, fatigue, and social withdrawal. This condition, influenced by reduced sunlight affecting serotonin and melatonin levels, is common yet manageable. Self-care strategies like sunlight exposure, light therapy, and routine can be…
Take the First Step Toward Wellness
Ready to start your journey to better mental health? Our compassionate team at Integrated Community Therapists is here to support you every step of the way. Reach out to us today and discover how we can help you achieve lasting wellness and personal growth.